F/23/5’5 [315>252= 63lbs] 3 years off and on. Just trying to get strong and healthy. Still got a lot to go but I’m proud of my progress
![F/23/5’5 [315>252= 63lbs] 3 years off and on. Just trying to get strong and healthy. Still got a lot to go but I’m proud of my progress](https://preview.redd.it/ms9rokmurysa1.jpg?auto=webp&v=enabled&s=2baed4ee8aa5d42664ce2d4af75554a484df279e "F/23/5’5 [315>252= 63lbs] 3 years off and on. Just trying to get strong and healthy. Still got a lot to go but I’m proud of my progress")
F/23/5’5 [315>252= 63lbs] 3 years off and on. Just trying to get strong and healthy. Still got a lot to go but I’m proud of my progress
![F/25/5’8 [150lbs>134lbs=16lbs] 11 months!](https://preview.redd.it/ouserhus67jc1.jpeg?auto=webp&s=f5105c314b5790e7df89815391eb07b81226ed3b "F/25/5’8 [150lbs>134lbs=16lbs] 11 months!"){kind=small}
![M/25/6’0” [308lbs > 187lbs = 121lbs] ( 15 months ) all the photos in this group give me so much motivation when I have hard days. It’s so helpful seeing so many people smashing their goals and bettering themselves daily. Congrats to everyone on their journey of a healthier self.](https://preview.redd.it/mbliat40ytsa1.jpg?auto=webp&v=enabled&s=a34f949018b01ee34af1202fff44c21d59ab5891 "M/25/6’0” [308lbs > 187lbs = 121lbs] ( 15 months ) all the photos in this group give me so much motivation when I have hard days. It’s so helpful seeing so many people smashing their goals and bettering themselves daily. Congrats to everyone on their journey of a healthier self."){kind=small}
![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily."){kind=small}