F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!
F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!
![M/43/6’3″ [333 lbs >238 lbs. = 95 lbs.] (9 months) hit rock bottom on top of a rock](https://preview.redd.it/wf0vfj4ebzsa1.jpg?auto=webp&v=enabled&s=825c9e099a5cba34755d89f9878d9aa1c725fb68)
![F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe](https://external-preview.redd.it/XFIjTVwbbJFL-mw_uwVcVLUecgymf3bHbAw8x6NgkR0.png?format=pjpg&auto=webp&s=f38f166166e10543ff78e54db91218df15a64120)
