F/23/5’7″ [153 > 136 = 17lbs] (10 months) I was miserable in the first picture, and now I’m starting to train for a half marathon! I feel like I lost some weight and gained my life back
![F/23/5’7″ [153 > 136 = 17lbs] (10 months) I was miserable in the first picture, and now I’m starting to train for a half marathon! I feel like I lost some weight and gained my life back](https://preview.redd.it/spfclpwgz6y91.jpg?auto=webp&s=f388f771d9912bd646d62a7dbffb909fdb0df5fd "F/23/5’7″ [153 > 136 = 17lbs] (10 months) I was miserable in the first picture, and now I’m starting to train for a half marathon! I feel like I lost some weight and gained my life back")
F/23/5’7″ [153 > 136 = 17lbs] (10 months) I was miserable in the first picture, and now I’m starting to train for a half marathon! I feel like I lost some weight and gained my life back
![M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit](https://preview.redd.it/td9ovkso8mm71.jpg?auto=webp&s=72da6d06d57528b59b15d412835cff1acfcc81fa "M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit")
![F/38/5’2″ [186lbs > 158lbs = 28lbs] 1 year difference. Prednisone is a crazy drug and I am so grateful to be healthy again. 25lbs to go!](https://preview.redd.it/604qewh42oed1.jpeg?auto=webp&s=d42b55c89bab9ad5e17a5edf15832d732969ee4a "F/38/5’2″ [186lbs > 158lbs = 28lbs] 1 year difference. Prednisone is a crazy drug and I am so grateful to be healthy again. 25lbs to go!")