![F/30/5’ [150?>122=30lbs] (7 months) long time lurker, now it’s my turn! thank you for the motivation.](https://preview.redd.it/q23vzrhsw8y81.jpg?auto=webp&s=fdfc7952e9c333fcf17d87dc41c25ceb83269f8c "F/30/5’ [150?>122=30lbs] (7 months) long time lurker, now it’s my turn! thank you for the motivation.")
F/30/5’ [150?>122=30lbs] (7 months) long time lurker, now it’s my turn! thank you for the motivation.
F/30/5’ [150?>122=30lbs] (7 months) long time lurker, now it’s my turn! thank you for the motivation.
F/30/5’ [150?>122=30lbs] (7 months) long time lurker, now it’s my turn! thank you for the motivation.
![F/27/5’7″ [275lbs > 249lbs = 26lbs] I’ve lost 26lbs since July and I feel like I’m FINALLY starting to see a difference, but it’s hard to notice when you see yourself everyday. Does my face look thinner to anyone else?](https://preview.redd.it/zqt510pkcey91.jpg?auto=webp&s=7a6f31ac4aa13d5f53ae621ee90285a6e7d87a99 "F/27/5’7″ [275lbs > 249lbs = 26lbs] I’ve lost 26lbs since July and I feel like I’m FINALLY starting to see a difference, but it’s hard to notice when you see yourself everyday. Does my face look thinner to anyone else?")
![M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)](https://preview.redd.it/wusd3v03ozic1.jpeg?auto=webp&s=1e4f5d4a77f00be2fb27477f4fee3c0977312c8c "M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)")
![F/33/5’2 [165lbs > 138lbs =27lbs] picture in my left popped up from 2 years ago the picture of me in the right is me Today. 2 years ago I started my journey.Its been a long steady sustainable process but I’m feeling good!](https://preview.redd.it/nagmcnfogwuc1.jpeg?auto=webp&s=d8c81208ce4415eead8556c4b9dc77f8cf79efe5 "F/33/5’2 [165lbs > 138lbs =27lbs] picture in my left popped up from 2 years ago the picture of me in the right is me Today. 2 years ago I started my journey.Its been a long steady sustainable process but I’m feeling good!")