Weightloss Pictures F/25/5’8” [180lbs > 144lbs = 36lbs] (8 months) July 1, 2022 Stan F/25/5’8” [180lbs > 144lbs = 36lbs] (8 months) View Reddit by Own_Department5320 – View Source
![F/25/5’8” [180lbs > 144lbs = 36lbs] (8 months)](https://preview.redd.it/hgxipy63ig891.jpg?auto=webp&s=0fd8c790c94bef13dd5a372dded639b216a70b1f "F/25/5’8” [180lbs > 144lbs = 36lbs] (8 months)")
 feeling proud of myself. FYI this is an extreme example of what happens when you stick with a good diet plus the right amount of cardio](https://preview.redd.it/q1quhg2s2zsb1.jpg?auto=webp&s=1a62afc84b7cd31f88f32edd203833a2f20d5b8d "m/26/5’11” [195> 170= 25lbs](2months) feeling proud of myself. FYI this is an extreme example of what happens when you stick with a good diet plus the right amount of cardio")
![M/23/6’0” [280>190 lbs = -90 lbs] started taking progress pictures at 241 lbs. Currently 16% Bodyfat down from 34%. Journey started February 2022](https://preview.redd.it/6nhk43ze953b1.jpg?auto=webp&v=enabled&s=1c5f6a904d513064f9826a7f53c07da880117e64 "M/23/6’0” [280>190 lbs = -90 lbs] started taking progress pictures at 241 lbs. Currently 16% Bodyfat down from 34%. Journey started February 2022")
![M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress](https://preview.redd.it/uu1zi1mnnzsa1.jpg?auto=webp&v=enabled&s=351ae52562f24520b4a53dcd79563eaca55d232f "M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress")