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F/32/5’9″ [278.8 lbs > 211.4 lbs = 67.4 lbs ] Still got a long way to go, but happy with my progress so far!

September 24, 2021 Stan 0 Comments
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F/32/5’9″ [278.8 lbs > 211.4 lbs = 67.4 lbs ] Still got a long way to go, but happy with my progress so far!

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F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?

F/34/5’4” [120<132=12] forget that scale! Isn’t body recomp cool?

May 20, 2022 Stan 0
F/21/5’9” [187 > 154 = 33lbs](18 months) Face gains to remind myself of how much happier I feel being fit and healthy

F/21/5’9” [187 > 154 = 33lbs](18 months) Face gains to remind myself of how much happier I feel being fit and healthy

April 2, 2022 Stan 0

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