![F/26/5'5" [209 > 162 = 47Ibs] GW: 140Ibs | 4 months | CICO and summer activities 💜](https://preview.redd.it/jbljaz0wy0hd1.png?auto=webp&s=c29f8b78234f18d528b812ca07f1b7d15df823aa "F/26/5'5\" [209 > 162 = 47Ibs] GW: 140Ibs | 4 months | CICO and summer activities 💜 1")
- Weight Loss Motivation Secrets: 8 Powerful Tips to Lose Weight, Secrets to Live a Healthy Lifestyle, and Motivational Strategies That Work!
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![F/23/5’4” [122lbs > 119lbs = -3lbs] (4 weeks) A year of negligence in regards to training, nutrition and general well-being > 4 weeks of showing up, eating well and pushing hard. Feeling stronger than ever, hitting PBs consistently and only getting started 💪🏼](https://preview.redd.it/u0zaj7owlk891.jpg?auto=webp&s=3440357e18f0ec2b82e070ac2771906a3c874169 "F/23/5’4” [122lbs > 119lbs = -3lbs] (4 weeks) A year of negligence in regards to training, nutrition and general well-being > 4 weeks of showing up, eating well and pushing hard. Feeling stronger than ever, hitting PBs consistently and only getting started 💪🏼")
![F/25/5’6 [225 > 155 = 70lbs] (5 years)](https://preview.redd.it/cqkg51c7ms8b1.jpg?auto=webp&v=enabled&s=3b26b8ae5d2118d7c8afb140add73ff50d6619f1 "F/25/5’6 [225 > 155 = 70lbs] (5 years)")
![M/30/6’2 [245lbs > 228lbs = 17lbs] | 6 Months | Will update in 6 more months.](https://preview.redd.it/hlki7xb5yked1.jpeg?auto=webp&s=08841e28fc0c751285cb61838c353e15f5304811 "M/30/6’2 [245lbs > 228lbs = 17lbs] | 6 Months | Will update in 6 more months.")