F/27/5’4 [265 lb. > 190 lb. = 71 lb.] (3 years) it took time but I feel like I’ve grown into a lifestyle now! happy with where I’m at.
![F/27/5’4 [265 lb. > 190 lb. = 71 lb.] (3 years) it took time but I feel like I’ve grown into a lifestyle now! happy with where I’m at.](https://preview.redd.it/j3wc0xh6la391.jpg?auto=webp&s=52878e7448527a2d7eef73ab7e2b676c046a7208 "F/27/5’4 [265 lb. > 190 lb. = 71 lb.] (3 years) it took time but I feel like I’ve grown into a lifestyle now! happy with where I’m at.")
F/27/5’4 [265 lb. > 190 lb. = 71 lb.] (3 years) it took time but I feel like I’ve grown into a lifestyle now! happy with where I’m at.
![F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)](https://preview.redd.it/0bz0cbn64qd91.jpg?auto=webp&s=07e53e8a7a9b01ece38796264f7b2612607fbd66 "F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)")
![M/34/6’ [260 > 205 = 55lbs] (2 years with a year of maintenance)](https://preview.redd.it/wej21tsf8qi91.jpg?auto=webp&s=f6e3a67d6c6b65e86738c36096a3cac90dec33d7 "M/34/6’ [260 > 205 = 55lbs] (2 years with a year of maintenance)")
![F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!](https://external-preview.redd.it/VjzjGeIIK0zA1GRtMHdGimuSLnKgmleGqqb3xZ_pB-w.jpg?auto=webp&s=e9fcc9e9d80c52982111ffeb9815690919f9b264 "F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!")