F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever
![F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever](https://preview.redd.it/noa9zo6glbx71.jpg?auto=webp&s=17dc9ef98580505f64ceacd0d513b4715a1d998e "F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever")
F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever
![F/26/5’6″ [180lbs > 145lbs = 35lbs] (2.5 years) 1st pic in 2020 about 6 months after giving birth. 2nd pic is this July after just lifting weights for a year. I’m amazed that just weight lifting alone tightened my stomach up. Save your money on a tummy tuck ladies, lift weights instead!!! NSFW](https://external-preview.redd.it/iiiqW6CF3atSNyCJ_NAlkiX5SHr9laiwQFMF67_2E7o.jpg?auto=webp&s=e6523c714d80ae8c2c4438e7639ce0587efcb9f8 "F/26/5’6″ [180lbs > 145lbs = 35lbs] (2.5 years) 1st pic in 2020 about 6 months after giving birth. 2nd pic is this July after just lifting weights for a year. I’m amazed that just weight lifting alone tightened my stomach up. Save your money on a tummy tuck ladies, lift weights instead!!! NSFW")
![M/26/5’8″ [280lbs > 183lbs = 97lbs] (2 years) This picture I took this morning made me realise just how far I’ve come. It also serves to motivate those of you out there on your own difficult journey. Keep going! You can do it!](https://preview.redd.it/g9q1m36yi0s71.jpg?auto=webp&s=9d5417b6340a2829008996797f6fbf070b1d5fa7 "M/26/5’8″ [280lbs > 183lbs = 97lbs] (2 years) This picture I took this morning made me realise just how far I’ve come. It also serves to motivate those of you out there on your own difficult journey. Keep going! You can do it!")