F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever
![F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever](https://preview.redd.it/noa9zo6glbx71.jpg?auto=webp&s=17dc9ef98580505f64ceacd0d513b4715a1d998e "F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever")
F/27/5’7 [138.6 > 148.8 = + 10.2 lbs] about 1.5 years apart. Keep beating myself up about being “heavy” and gaining back weight… But realizing with running and lifting heavy, the scale lies! Feeling stronger than ever
![F/26/5’2 [240-207=33lbs] (24 weeks) feeling soooo good looking at these before and afters](https://preview.redd.it/buk0998q31ta1.jpg?auto=webp&v=enabled&s=db8093972f359d97fdfbb4c8ab8e44719cd78539 "F/26/5’2 [240-207=33lbs] (24 weeks) feeling soooo good looking at these before and afters")
![M/23/5’9 [196lbs>223lbs] Lifelong Natural (Training since 2017 for SCA tournaments)](https://preview.redd.it/8oo669z34ydb1.jpg?auto=webp&s=976487404e806d65d5d86082b78184a9e883db56 "M/23/5’9 [196lbs>223lbs] Lifelong Natural (Training since 2017 for SCA tournaments)")
![F/28/5’6” [340lbs > 175lbs = 165lbs lost] (49 Months) Needed this for myself today 🙏](https://preview.redd.it/0pai1ydyonia1.jpg?auto=webp&v=enabled&s=3de504aecf74ba1cbdc6f09bc1fad253627d1f4e "F/28/5’6” [340lbs > 175lbs = 165lbs lost] (49 Months) Needed this for myself today 🙏")