F/27/5’7” [150 lb > 148 lb = -2 lb] One year recomposition progress – 2 lean bulk/mini cut 12-week cycles later… Avid rock climber trying to crush it outdoors. Beat a lifetime of binge-eating and happy to share my process.
F/27/5’7” [150 lb > 148 lb = -2 lb] One year recomposition progress – 2 lean bulk/mini cut 12-week cycles later… Avid rock climber trying to crush it outdoors. Beat a lifetime of binge-eating and happy to share my process.