f/29/5’13 [130>153> 155 = 25lbs] (4 years) just in time to turn 30
![f/29/5’13 [130>153> 155 = 25lbs] (4 years) just in time to turn 30](https://preview.redd.it/6izcf0ty2l7a1.jpg?auto=webp&v=enabled&s=976cc0189caaf21c3d3d4ecc63c09f210f342f60 "f/29/5’13 [130>153> 155 = 25lbs] (4 years) just in time to turn 30")
f/29/5’13 [130>153> 155 = 25lbs] (4 years) just in time to turn 30
f/29/5’13 [130>153> 155 = 25lbs] (4 years) just in time to turn 30
![F/26/5’5 [81kg-56kg = 25kg] face improvements, bye bye double chin 🥰](https://preview.redd.it/84pq34rmqps81.jpg?auto=webp&s=6b2113b8297845fc4fb5dcc536e5db6467e1d333 "F/26/5’5 [81kg-56kg = 25kg] face improvements, bye bye double chin 🥰"){kind=small}
![F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real.](https://preview.redd.it/iqmifoa6m43b1.jpg?auto=webp&v=enabled&s=c614c29b889e8e3b0eb8982e573bdb1834916be5 "F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real."){kind=small}
![M/21/6’1” [96kg > 86kg = 10kg lost] (12 weeks only)](https://preview.redd.it/p50y9b805i281.jpg?auto=webp&s=02805eeb6725e1d252112ef86bc62fa67dcde19b "M/21/6’1” [96kg > 86kg = 10kg lost] (12 weeks only)"){kind=small}