F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!
![F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!](https://preview.redd.it/rh1ahsz5d6y91.jpg?auto=webp&s=af1f1da2b84ecc9e2723a15077baab8dea7341c4 "F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!")
F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!
F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!
![F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅](https://preview.redd.it/l56d1ld40p7a1.jpg?auto=webp&v=enabled&s=f5ad08a6f5dbc7f28d9323f6ec251c83c0d1c90c "F/18/173cm [55kg>61kg=6kg] (1 year and 2 months) Squatting can do a lot for you😅")
![M/19/6’3 [308lbs > 224lbs = 84 lbs] (1 year and 2 months) Trying to get down 20 more lbs](https://preview.redd.it/wje5508xprdb1.jpg?auto=webp&s=f1f802a5bde5cd4e530d9e31ba3bb82d73e34ee8 "M/19/6’3 [308lbs > 224lbs = 84 lbs] (1 year and 2 months) Trying to get down 20 more lbs")
![M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.](https://preview.redd.it/d8p7ld26e3y81.jpg?auto=webp&s=d2c02303c42c5eaecac3eaef0c3fc8ddf5b850d5 "M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.")