F/31/5’11 – [265>240 = 25 pounds lost] (3 months) lots to go but making changes!
![F/31/5’11 - [265>240 = 25 pounds lost] (3 months) lots to go but making changes!](https://preview.redd.it/35qrwv0n7rm71.jpg?auto=webp&s=0f5dcb6deb4c6780f53ed9e71e5b2c22562bf354 "F/31/5’11 - [265>240 = 25 pounds lost] (3 months) lots to go but making changes! 2")
F/31/5’11 – [265>240 = 25 pounds lost] (3 months) lots to go but making changes!
F/31/5’11 – [265>240 = 25 pounds lost] (3 months) lots to go but making changes!
![M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)](https://preview.redd.it/t0saqemb7j281.jpg?auto=webp&s=175f97b5534dbfa474cf298eaf8f85502239c51e "M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)")
![F/33/5’3” [220 lbs >210 lbs = 10lbs] 3 months but not seeing any difference](https://preview.redd.it/ja5v7qn8ney91.jpg?auto=webp&s=5c219ad4fcaca8366b3a5606c604240ef19ffe71 "F/33/5’3” [220 lbs >210 lbs = 10lbs] 3 months but not seeing any difference")
![M/28/5’11”[227>165=62] While I’m not where I fully want to be yet, I’m ecstatic with my current progress!](https://preview.redd.it/kjcwf4x00sdb1.jpg?auto=webp&s=d96a28b1f08fe0076ffec8b8fe60bd5814b5f5dc "M/28/5’11”[227>165=62] While I’m not where I fully want to be yet, I’m ecstatic with my current progress!")