F/29/5’6″ [270lbs > 262lbs = 8lbs] I feel like I’m proof to trust pics and not the scale! (see comments)
![F/29/5’6″ [270lbs > 262lbs = 8lbs] I feel like I’m proof to trust pics and not the scale! (see comments)](https://preview.redd.it/a5cx8kzdyim71.jpg?auto=webp&s=ffc820fa47dd3e72d756780fd01a84754fbe9327 "F/29/5’6″ [270lbs > 262lbs = 8lbs] I feel like I’m proof to trust pics and not the scale! (see comments)")
F/29/5’6″ [270lbs > 262lbs = 8lbs] I feel like I’m proof to trust pics and not the scale! (see comments)
F/29/5’6″ [270lbs > 262lbs = 8lbs] I feel like I’m proof to trust pics and not the scale! (see comments)
![M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.](https://preview.redd.it/r5m49xrytt7a1.jpg?auto=webp&s=797714ca248ae22774cd16e544509290398178da "M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.")
![F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!](https://preview.redd.it/nk73110ga29c1.jpeg?auto=webp&s=9586bb4cff7ddac7615619b3908ed24afb11d4af "F/28/5’5 [250lbs > 165lbs = 85lbs lost] [5 years] Caloric deficit and weightlifting and cardio exercise. Long journey with many ups and downs!")
![M/25/5’10” [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I’ll check back in 4 weeks!](https://preview.redd.it/y3s4zktwgqpc1.jpeg?auto=webp&s=5674c7484a374f99b1b764f10ca5d553fc80c761 "M/25/5’10” [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I’ll check back in 4 weeks!")