F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!
![F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!](https://preview.redd.it/och8tc340wi91.jpg?auto=webp&s=5bc12b2affbe4208dff0748473d2f716b6d1827d "F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!")
F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!
F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!
![M/40/6’3” [220->153=67lbs] Six year journey.](https://preview.redd.it/e5crmbzrbom71.jpg?auto=webp&s=827ef5dcdb88a2dbef8c211f91a93fcef4c3d700 "M/40/6’3” [220->153=67lbs] Six year journey.")
![F/27/5’3” [170 -> ? = ? lbs] Traveling in Europe and have lost some amount of weight. This gives me the motivation I needed to continue my weight loss journey when i’m back home.](https://preview.redd.it/0givcnlyauna1.jpg?auto=webp&v=enabled&s=0c8c957de19318f679bfd9f54da09e5cdac89be3 "F/27/5’3” [170 -> ? = ? lbs] Traveling in Europe and have lost some amount of weight. This gives me the motivation I needed to continue my weight loss journey when i’m back home.")
![M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard](https://preview.redd.it/7q0udwqxg7tb1.jpg?auto=webp&s=9101530c81696cc24078d9ea5279620e4b1f3e7c "M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard")