F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!
![F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!](https://preview.redd.it/och8tc340wi91.jpg?auto=webp&s=5bc12b2affbe4208dff0748473d2f716b6d1827d "F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!")
F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!
F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!
![M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something](https://preview.redd.it/w9hp2p2avom71.jpg?auto=webp&s=3c0ffb8f184f9477c95687f83921024f094bebc8 "M/22/5”9” [238 lbs > 170 lbs = 68 lbs] Photo on the left was taken three years ago, the right about 2 weeks ago. Never in my life have I ever been more determined to accomplish something")
![M/42/5’10” [226lbs->200lbs=26lbs] 1 yr progress](https://preview.redd.it/4fgu4gorw0md1.jpeg?auto=webp&s=96707033eaad9e65d37bc5d4629129c9ed26d9f5 "M/42/5’10” [226lbs->200lbs=26lbs] 1 yr progress")
![M/27/6’2″ [132 < 171 = 39] (22 months) Been a hard gainer my whole life](https://preview.redd.it/llg9mklpkj281.jpg?auto=webp&s=20fd9af0f5ab81a7388e2490913409a975636025 "M/27/6’2″ [132 < 171 = 39] (22 months) Been a hard gainer my whole life")