F/31/5’3[215lb>187lb = 28lb lost](3 months)
](https://preview.redd.it/pdlbnr5byrsa1.jpg?auto=webp&v=enabled&s=ba1dad3b06bf29b176ce46e90d6ca4d6ec2003c3 "F/31/5’3[215lb>187lb = 28lb lost](3 months)")
I have been focusing on building muscle and the weight is falling off. Don’t get me wrong, it has taken hard work and dedication to get where I am now. I still have a long journey ahead.
I have been focusing on building muscle and the weight is falling off. Don’t get me wrong, it has taken hard work and dedication to get where I am now. I still have a long journey ahead.
![M/31/6’0″ [456lbs > 366lbs = 90lbs] (164 days) First time having success with weightloss.](https://external-preview.redd.it/L_dsCEAqDX24Q2AJM9XZO3K8ncSCB2j6ZmmjdSTAg88.jpg?auto=webp&s=7cac99b4b1feefffde23f2d9136846fcc8718107 "M/31/6’0″ [456lbs > 366lbs = 90lbs] (164 days) First time having success with weightloss.")
![M/33/6’2″ [223 > 203 = 20lbs] (10 months) I know it’s not much, but I was proud of myself! After-pic was taken in November, and I’ve since fallen off the wagon unfortunately. I don’t know what it is about winter! I’m fishing for compliments to get back on it :)](https://preview.redd.it/85e69mek0gi81.png?auto=webp&s=14d0cc3877bdd08b0889db52b777cdb2dee30209 "M/33/6’2″ [223 > 203 = 20lbs] (10 months) I know it’s not much, but I was proud of myself! After-pic was taken in November, and I’ve since fallen off the wagon unfortunately. I don’t know what it is about winter! I’m fishing for compliments to get back on it :)")
![F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.](https://preview.redd.it/5i2flmha19t91.jpg?auto=webp&s=4f62da62fe8150c658fb0aecf50cdede994cdb10 "F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.")