](https://preview.redd.it/pdlbnr5byrsa1.jpg?auto=webp&v=enabled&s=ba1dad3b06bf29b176ce46e90d6ca4d6ec2003c3 "F/31/5’3[215lb>187lb = 28lb lost](3 months)")
F/31/5’3[215lb>187lb = 28lb lost](3 months)
I have been focusing on building muscle and the weight is falling off. Don’t get me wrong, it has taken hard work and dedication to get where I am now. I still have a long journey ahead.
I have been focusing on building muscle and the weight is falling off. Don’t get me wrong, it has taken hard work and dedication to get where I am now. I still have a long journey ahead.
![F/22/5’2” [192 > 37 = 155lbs] Still not at my goal weight but feeling much better!](https://preview.redd.it/rluib79q1ysa1.jpg?auto=webp&v=enabled&s=7e2bebfac88234c8fe05f084b7e8124a1063f162 "F/22/5’2” [192 > 37 = 155lbs] Still not at my goal weight but feeling much better!")
![M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.](https://preview.redd.it/js138i6qmtdb1.jpg?auto=webp&s=97f3d607b1930db5f355c28057e04ba1e93bc57a "M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.")
![M/23/5’9 [264lbs > 209lbs = 55lbs] (6 months) Hopefully omw to 200lbs and being officially out of the Obese category (as per BMI) for the first time in my life!](https://preview.redd.it/dxil7mpem6jc1.jpeg?auto=webp&s=b113e6a12c55b2a8c2136d2e10f2643a2c705006 "M/23/5’9 [264lbs > 209lbs = 55lbs] (6 months) Hopefully omw to 200lbs and being officially out of the Obese category (as per BMI) for the first time in my life!")