F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress!
Not a huge difference, but still something! I’ve been lifting 2-3 times per week and not counting calories. Hoping to focus more on nutrition to see greater recomp.
Not a huge difference, but still something! I’ve been lifting 2-3 times per week and not counting calories. Hoping to focus more on nutrition to see greater recomp.