F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress!
![F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress!](https://preview.redd.it/aoi3lbqhnhgd1.jpeg?auto=webp&s=877d8fb788d9e2dd4661e6853009aec26a148166 "F/31/5’6” [220>210 = 10 lbs] | 10 months | Work in Progress! 1")
Not a huge difference, but still something! I’ve been lifting 2-3 times per week and not counting calories. Hoping to focus more on nutrition to see greater recomp.
- MOJDI Daily Weight Loss Project Chart Poster 1 Canvas Painting Posters And Prints Wall Art Pictures for Living Room Bedroom Decor 12x18inch(30x45cm) Frame-style
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![M/24/6’00” [154lbs > 190lbs = 36lbs] There’s about 5 years of difference here. The first pic is from somewhere 2017. The second pic I took yesterday. Sometimes it’s hard to see the progress until you see some older pictures of yourself.](https://preview.redd.it/9j9ec52ygj891.jpg?auto=webp&s=d9f82657af1c3015c4392446e97cfd5f5ca02585 "M/24/6’00” [154lbs > 190lbs = 36lbs] There’s about 5 years of difference here. The first pic is from somewhere 2017. The second pic I took yesterday. Sometimes it’s hard to see the progress until you see some older pictures of yourself.")
. Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾](https://preview.redd.it/pqifgu1ilwn91.jpg?auto=webp&s=c97fd566bf5e1e7c53ededfc3c83936e6569b71d "F/32/5’2 [255>130=125lbs lost](18ish months). Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾")