F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)
![F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)](https://preview.redd.it/2k3wj7zmc4s71.jpg?auto=webp&s=2ed40d2ac63ae43775e7112143a854b1906e4960 "F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)")
F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now 🙂
F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now 🙂
![M/28/5’11” [215lbs > 188lbs = 27lbs] (3.5 months) Working hard and thrilled with the results!](https://preview.redd.it/snvlagylmd281.jpg?auto=webp&s=367afdd3ea04ce8aa63f401a62bfeb38d914dec8 "M/28/5’11” [215lbs > 188lbs = 27lbs] (3.5 months) Working hard and thrilled with the results!")
![M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.](https://preview.redd.it/d8p7ld26e3y81.jpg?auto=webp&s=d2c02303c42c5eaecac3eaef0c3fc8ddf5b850d5 "M/22/6’0”[430lbs>295lbs = 135lbs] 8 months of fasting and gym 5-6 days a week. Still a long way to go but progress is progress.")
![M/26/5’11” [185 > 120 = 65lbs] (5 years)](https://preview.redd.it/45qonkagcv8c1.jpeg?auto=webp&s=d7bdb40c6792806766809ffbbe86e88f1635b207 "M/26/5’11” [185 > 120 = 65lbs] (5 years)")