F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)
![F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)](https://preview.redd.it/2k3wj7zmc4s71.jpg?auto=webp&s=2ed40d2ac63ae43775e7112143a854b1906e4960 "F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now :)")
F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now 🙂
F/31/5’6’M [212 > 182= 30 lbs] 15 more till GW but feeling really proud of where I am now 🙂
![M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!](https://preview.redd.it/mxuzvx5218t91.jpg?auto=webp&s=267188241b5605167150c6c897ac9693d7dad195 "M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!")
![M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.](https://preview.redd.it/3wou2w42dbi81.jpg?auto=webp&s=1b06872493c8cc6cddfcd2b6bf447e201566c5a1 "M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.")