![F/31/5’7 [170 > 130 = 40] 1 year of hard work!](https://preview.redd.it/6143bd67mmia1.jpg?auto=webp&v=enabled&s=382893f833d4bdba840cd45ea7f9056cc02bb102 "F/31/5’7 [170 > 130 = 40] 1 year of hard work!")
- Staransun Home Gym Storage Rack – Weight Rack for Dumbbells – Yoga Mat Storage Rack with Two Extra Side Storage Space – Garage Storage with Caster Wheels – Workout Equipment Organizer – Easy to Assemble
- The life of the ‘Notorious’ Conor McGregor: How the UFC star has spent his 2 years away from the Octagon
![M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)](https://preview.redd.it/t0saqemb7j281.jpg?auto=webp&s=175f97b5534dbfa474cf298eaf8f85502239c51e "M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)")
![F/19/5’11” [221lbs > 191lbs = 30lbs] Weight loss progress and body recomp! Please don’t send DM’s asking for uncensored, or anything NSFW.](https://external-preview.redd.it/hkKyreYVWqq7YVci49dgv0GW7VEnH81csUx52R8ULmk.jpg?auto=webp&v=enabled&s=5cc26c544d5827bb49d2844cf3fe61c1a8384c2f "F/19/5’11” [221lbs > 191lbs = 30lbs] Weight loss progress and body recomp! Please don’t send DM’s asking for uncensored, or anything NSFW.")
![M/23/5’9” [240lbs > 177.8lbs = 62.2lbs] just over 10 months in and I’ve got less than 20 pounds until my goal! Feeling great about my health and body image](https://preview.redd.it/mezfk71ok0ta1.jpg?auto=webp&v=enabled&s=65e3613b99e3a77fff022504ef2d51a141132e0c "M/23/5’9” [240lbs > 177.8lbs = 62.2lbs] just over 10 months in and I’ve got less than 20 pounds until my goal! Feeling great about my health and body image")