F/31/5’7″ [262.30lbs > 196.42lbs = 65.88lbs] Weight loss progress
![F/31/5’7″ [262.30lbs > 196.42lbs = 65.88lbs] Weight loss progress](https://preview.redd.it/5l2ml0d10a391.jpg?auto=webp&s=7ae560465f4d3d2ebb0f4357bfea66fcc5011b8c "F/31/5’7″ [262.30lbs > 196.42lbs = 65.88lbs] Weight loss progress")
F/31/5’7″ [262.30lbs > 196.42lbs = 65.88lbs] Weight loss progress
View Reddit by klskm – View Source
- Two groups – one consumed a 250 calorie per day deficit, while the other consume…
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![M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)](https://preview.redd.it/t0saqemb7j281.jpg?auto=webp&s=175f97b5534dbfa474cf298eaf8f85502239c51e "M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)")
![M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)](https://preview.redd.it/mtag2otlxj281.jpg?auto=webp&s=7c20d6d65639af3247855b41d00bcdf09ba62296 "M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)")