F/32/5’5” [187 lbs > 110lbs = 77lbs] how is this the same person, I can’t believe how far I have come!
![F/32/5’5” [187 lbs > 110lbs = 77lbs] how is this the same person, I can’t believe how far I have come!](https://preview.redd.it/yakcvaqtktgd1.jpeg?auto=webp&s=025dd535bb22e33637a6ed96ab2d627ff322f993 "F/32/5’5” [187 lbs > 110lbs = 77lbs] how is this the same person, I can’t believe how far I have come! 1")
F/32/5’5” [187 lbs > 110lbs = 77lbs] how is this the same person, I can’t believe how far I have come!
- Weight Loss Workout Plan: 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivation Habits That Help Make You WANT to Work Out Every Day
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![F/42/5’2 [138 lbs – 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week.](https://preview.redd.it/0ik62913t5t91.jpg?auto=webp&s=0c8342c7a2f76122cdddaaa10609e7740151483c "F/42/5’2 [138 lbs – 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week.")
![F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪](https://preview.redd.it/d7uwnbbejpi91.jpg?auto=webp&s=1d95a905b052375fe5783701edae22acf2dbbeb6 "F/34/5’10 [180lbs > 148lbs = 32lbs] (1 year – 8 total months of active effort; 170 in before pic) Wish I’d taken a true before pic at my highest, because this comparison is the first time I’ve been able to actually see & acknowledge the progress. Motivation to hit my ultimate goal reignited! ❤️🔥💪")
![F/21/5’1 [147lbs > 103lbs = 44lbs] (12 months) Every time my phone shows me one-year-old memories I am reminded how far I’ve come! This before and after is my most impressive yet.](https://preview.redd.it/fl3s2ifsh9281.jpg?auto=webp&s=43a0188108a0f372f753687c5c9ddd72b8273c9d "F/21/5’1 [147lbs > 103lbs = 44lbs] (12 months) Every time my phone shows me one-year-old memories I am reminded how far I’ve come! This before and after is my most impressive yet.")