F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp
![F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp](https://preview.redd.it/emt29a6teqs81.jpg?auto=webp&s=b4ac321e609b940c2a964a56eff80dcb66b3e9e6 "F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp")
F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp
F/33/5’4″ [152>122>132=20lbs] (26 months) Slow & Steady on Body Recomp
![F/25/5’6 [195lbs > 145lbs = 50lbs] (3 years) I’ve lost a lot but gained so much along the way!](https://preview.redd.it/w0l8w16hbquc1.jpeg?auto=webp&s=63c6ec56972942e1c0c6480f6630630833f531bd "F/25/5’6 [195lbs > 145lbs = 50lbs] (3 years) I’ve lost a lot but gained so much along the way!")
![F/32/5’7” [196>185] before and after excess skin removal surgery for my 200lb weight loss.](https://preview.redd.it/l0lr5zpefamd1.jpeg?auto=webp&s=63c5966ed53f282193fa310b2a7bdf69af07c243 "F/32/5’7” [196>185] before and after excess skin removal surgery for my 200lb weight loss.")