F/33/5’5″ [220lbs > 193lbs = 27lbs] 6 month update. Stopped gaming and started weight training and macro counting. Goodbye gut, you won’t be missed. KEEP GOING
![F/33/5’5″ [220lbs > 193lbs = 27lbs] 6 month update. Stopped gaming and started weight training and macro counting. Goodbye gut, you won’t be missed. KEEP GOING](https://preview.redd.it/b6hy8a10iipc1.jpeg?auto=webp&s=0320d99ca69198ab443c12660e99d7f91d399f2f "F/33/5’5″ [220lbs > 193lbs = 27lbs] 6 month update. Stopped gaming and started weight training and macro counting. Goodbye gut, you won’t be missed. KEEP GOING")
F/33/5’5″ [220lbs > 193lbs = 27lbs] 6 month update. Stopped gaming and started weight training and macro counting. Goodbye gut, you won’t be missed. KEEP GOING
![M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.](https://preview.redd.it/xzciiu3hef281.jpg?auto=webp&s=e30229d211d28927b829e0ede08dfc3bb2bcd244 "M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.")
![F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights.](https://preview.redd.it/ftswwymzyg891.jpg?auto=webp&s=a11774429c7dcb3f3cedc119ab2d772bab7eb037 "F/37/5’9” [163>163 0 Loss] Not seeing the scale move but seeing some progress. Boot camp style workouts 4-5 times a week for the last 4 months. Heavy on weights.")
![M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years](https://preview.redd.it/dyq2sh4sg4y81.jpg?auto=webp&s=74cf17172e8a2ca262791f37c9648bc319da0782 "M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years")