Weightloss Pictures F/33/5’9 [320>188] 1 year | 132lbs lost September 9, 2024 Stan F/33/5’9 [320>188] 1 year | 132lbs lost View Reddit by thousandcleverlines – View Source
![F/33/5’9 [320>188] 1 year | 132lbs lost](https://preview.redd.it/2ih4254xj8md1.jpeg?auto=webp&s=108352d005d60ad5bf445efc3604c43f35dbe35a "F/33/5’9 [320>188] 1 year | 132lbs lost")
![F/33/5’4”[217lbs>176lbs=41lbs]|36 months | Never thought I’d be in the 170’s. Still got more to go.](https://preview.redd.it/vc719480c3md1.jpeg?auto=webp&s=8af73f8610ed6f51a50bfc12c5db69fef0e06e61 "F/33/5’4”[217lbs>176lbs=41lbs]|36 months | Never thought I’d be in the 170’s. Still got more to go.")
![M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)](https://preview.redd.it/wusd3v03ozic1.jpeg?auto=webp&s=1e4f5d4a77f00be2fb27477f4fee3c0977312c8c "M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)")
![M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress](https://preview.redd.it/i0bze0dl6by91.jpg?auto=webp&s=5cb0526f3c2a1c5ae3ae0fb9d3dc86b7e84acd71 "M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress")