Weightloss Pictures F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT April 21, 2022 Stan F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT View Reddit by thesluttyvegan – View Source
![F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT](https://preview.redd.it/l06jivbdems81.jpg?auto=webp&s=5e4459e86afdf34a3a98babb9fa5fab6da711e0e "F/34/5’1″ [186lbs>138lbs=48lbs] just over a years progress of whole food nutrition, Strength and HIIT")
![M/47/6’1″ [76kg to 77kg] 1 year lockdown calisthenics at home](https://preview.redd.it/dox06el23nc81.jpg?auto=webp&s=c92a4bd1669badeda8ccc5385ae6529148815e5f "M/47/6’1″ [76kg to 77kg] 1 year lockdown calisthenics at home")
![M/31/6’0″ [456lbs > 366lbs = 90lbs] (164 days) First time having success with weightloss.](https://external-preview.redd.it/L_dsCEAqDX24Q2AJM9XZO3K8ncSCB2j6ZmmjdSTAg88.jpg?auto=webp&s=7cac99b4b1feefffde23f2d9136846fcc8718107 "M/31/6’0″ [456lbs > 366lbs = 90lbs] (164 days) First time having success with weightloss.")
![M/27/5’10” [301lbs >189lbs=112lbs] (3 Years)](https://preview.redd.it/z2nhrhgwg8t91.jpg?auto=webp&s=18b422e4896756f34914bf337a0bc21dc3fbf60f "M/27/5’10” [301lbs >189lbs=112lbs] (3 Years)")