F/35/5’6 [190>180=10lbs] (8 months) It’s not much in numbers but I feel healthier and stronger.
![F/35/5’6 [190>180=10lbs] (8 months) It’s not much in numbers but I feel healthier and stronger.](https://preview.redd.it/x1e5fr5imf891.jpg?auto=webp&s=ba755202961f4350d5242e46afe54eaedc88cd0f "F/35/5’6 [190>180=10lbs] (8 months) It’s not much in numbers but I feel healthier and stronger.")
F/35/5’6 [190>180=10lbs] (8 months) It’s not much in numbers but I feel healthier and stronger.
F/35/5’6 [190>180=10lbs] (8 months) It’s not much in numbers but I feel healthier and stronger.
![F/34/5’1”[178lbs>143lbs=35lbs] I thought I would be miserable with how I looked for forever](https://preview.redd.it/kkyp1oy371jc1.jpeg?auto=webp&s=00cb8a02a589ba6337e79bc9b1384bdfe2714a27 "F/34/5’1”[178lbs>143lbs=35lbs] I thought I would be miserable with how I looked for forever")
![M/30/5’10 [145lb > 170lb] (7 years of working out, 3 years consistently, 4 years on and off)](https://preview.redd.it/pacd5c86u5md1.jpeg?auto=webp&s=3ee6e399dfa371763c320d4f70e94ff495506692 "M/30/5’10 [145lb > 170lb] (7 years of working out, 3 years consistently, 4 years on and off)")
![M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.](https://preview.redd.it/js138i6qmtdb1.jpg?auto=webp&s=97f3d607b1930db5f355c28057e04ba1e93bc57a "M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.")