F/35/5’6″ [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all!
![F/35/5’6″ [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all!](https://preview.redd.it/wl19ty0s0jn81.jpg?auto=webp&s=e09b2284a1797dad15defd7dbe8bafdf434edafe "F/35/5’6″ [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all!")
F/35/5’6″ [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all!
 What do you estimate my body fat at?](https://preview.redd.it/syj6kgtk6k3d1.jpeg?auto=webp&s=01b822d2f236ecfd6eff8c8f1f2a8be7390dfe1c "M/27/6’3 [230>216=14](4 months) What do you estimate my body fat at?")
![M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.](https://preview.redd.it/r5m49xrytt7a1.jpg?auto=webp&s=797714ca248ae22774cd16e544509290398178da "M/27/5’10” [270lbs > 195lbs = 75lbs] 2 years progress. Man oh man.")
![M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting](https://preview.redd.it/reyxewrh2w7a1.jpg?auto=webp&s=4a1ee59252409f3a37b9c04099ff6aee30928167 "M/27/6’1” [220>170=50lbs] (1 year) Weight Lost with Intermittent Fasting")