F/35/5’8” [290 > 217 = 73lbs] (6 months)
![F/35/5’8” [290 > 217 = 73lbs] (6 months)](https://preview.redd.it/c12bo7boc03b1.jpg?auto=webp&v=enabled&s=8955d77ebabe1ad407b9ac614e41ca748d04daa7 "F/35/5’8” [290 > 217 = 73lbs] (6 months)")
Started having major Health anxiety in late 2022 and was overall miserable and I knew my weight was the main source of my problems. This is all thanks to a calorie deficit, upping my water intake, sleeping more & jumping rope. Half way on my journey and I’m so proud of myself – I’ll post another update at a year in.
![F/25/5’5″ [190ish>168lbs=22] Second chance at life, progress is still progress!](https://preview.redd.it/fpg0v9tatey91.jpg?auto=webp&s=43d5febb68c513a366b10208de72aa446a0dd833 "F/25/5’5″ [190ish>168lbs=22] Second chance at life, progress is still progress!")
![F/40/5’5 [150 – 170lbs] Visible progress despite major setbacks](https://preview.redd.it/ze4yapoee7jc1.jpeg?auto=webp&s=8311f4b04185d1512e42c4374cae9cd8a8b0f43d "F/40/5’5 [150 – 170lbs] Visible progress despite major setbacks")