F/35/5’8” [290 > 217 = 73lbs] (6 months)

Started having major Health anxiety in late 2022 and was overall miserable and I knew my weight was the main source of my problems. This is all thanks to a calorie deficit, upping my water intake, sleeping more & jumping rope. Half way on my journey and I’m so proud of myself – I’ll post another update at a year in.

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