F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway
![F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway](https://preview.redd.it/rliu4bjkmssa1.jpg?auto=webp&v=enabled&s=0d4b812b3a835fb76a4f1cba7246ac982f2f7a6c "F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway")
F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway
F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway
![F/31/5’8″ [182lbs > 158lbs = 24lbs] Face gains! Took me 4 months and I have 20lbs to go, but the real challenge will be keeping it off](https://preview.redd.it/1jf03v7tti891.jpg?auto=webp&s=7100dfe554f69134cfaf1bd871384990b9b729f9 "F/31/5’8″ [182lbs > 158lbs = 24lbs] Face gains! Took me 4 months and I have 20lbs to go, but the real challenge will be keeping it off")
![F/26/5’2” [235lbs>170lbs=65lbs] it’s still a struggle to accept myself but it’s so encouraging to look back at where I started](https://preview.redd.it/xvxf42cr1ld91.jpg?auto=webp&s=732d0d3741a37005edb14d912b0f30137d59de53 "F/26/5’2” [235lbs>170lbs=65lbs] it’s still a struggle to accept myself but it’s so encouraging to look back at where I started")
![M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting](https://preview.redd.it/mp78tlfnla281.jpg?auto=webp&s=85d1f4403e244bd075bdfae674f7af34cf14dbdd "M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting")