F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway
![F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway](https://preview.redd.it/rliu4bjkmssa1.jpg?auto=webp&v=enabled&s=0d4b812b3a835fb76a4f1cba7246ac982f2f7a6c "F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway")
F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway
F/36/5’7” [130lbs > 145lbs = 15lbs] i hate squats but i keep doing them anyway
![M/23/6’0’ [305lbs > 235lbs = 70lbs] (8 months) Face gains so far, next goal is 200lbs!](https://preview.redd.it/ozjrn79qqo7a1.jpg?auto=webp&v=enabled&s=85021e31e07fd0f9b7486943350db5f19e4c7ca2 "M/23/6’0’ [305lbs > 235lbs = 70lbs] (8 months) Face gains so far, next goal is 200lbs!")
![F/27/5’5 [120 < 140 Ibs = 20 Ibs gained] July vs March. 5 inches to the hips.](https://preview.redd.it/ff84rhq3txna1.jpg?auto=webp&v=enabled&s=57f0195a6df78ac6e5cbf5961a2dd2da70858e9c "F/27/5’5 [120 < 140 Ibs = 20 Ibs gained] July vs March. 5 inches to the hips.")
![M/27/5’11 [273 lbs > 179 lbs= – 94 lbs] (every time I reflect, can’t believe it haha)](https://preview.redd.it/x5e1i3na5e3c1.jpg?auto=webp&s=55fe541eb9f27c164c38942d76c57936f49f79c4 "M/27/5’11 [273 lbs > 179 lbs= – 94 lbs] (every time I reflect, can’t believe it haha)")