F/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.
![F/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.](https://preview.redd.it/wzk3l0smk5y81.jpg?auto=webp&s=801663457ab9a05eaa4aad97b42b69eed678eafa "F/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.")
F/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.
F/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.
![M/24/6’1” [290lbs > 190lbs = 100lbs] Got a haircut haha](https://preview.redd.it/l7miywjbvqsa1.jpg?auto=webp&v=enabled&s=968730a01e0e9b810019503e87b700a258a783e7 "M/24/6’1” [290lbs > 190lbs = 100lbs] Got a haircut haha")
![F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!](https://preview.redd.it/5d6djhulzf3d1.jpeg?auto=webp&s=1c0651cdb24c9e13dac6fa7c905a012a199b0b29 "F/28/5’6” [225lbs > 125lbs = 100lbs] Started Intermittent Fasting in 2020, have managed to keep the weight off for 3+ years. Still surprises me to see old photos of myself!")