F/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.
F/39/5’7” [218lbs > 170lbs = 48lbs lost] in 7 months by curbing binge eating. A1c went from 7.0 to 6.0.
Weightloss
WEIGHT LOSS PROGRESS PICS
![M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!](https://preview.redd.it/7ce0tb6759t91.jpg?auto=webp&s=47c03027ed704062135707a5fd1da547f873b811)
![F/21/5’8” [200lbs > 138lbs = 62lbs] 30 months. It’s always shocking when I find old pictures of myself. Hard work pays off 💪🏾](https://preview.redd.it/hjqa2jl2h9i81.jpg?auto=webp&s=fc1830c619ef890001c48ce2f65886f1b4444a35)
