Weightloss Pictures F/50/5’9” [174lbs > 129lbs = 45lbs] Weight loss goal met Stan August 8, 2023 0 Comments TweetPinPrintLinkedInEmailFacebook Now to build actual muscles for my next 50 years! View Reddit by katekowalski2014 – View Source TweetPinPrintLinkedInEmailFacebook
![F/50/5’9” [174lbs > 129lbs = 45lbs] Weight loss goal met](https://preview.redd.it/loxoywyfixdb1.jpg?auto=webp&s=b72369a9c2807b01cc71eda7491dd442ce3c40d0 "F/50/5’9” [174lbs > 129lbs = 45lbs] Weight loss goal met 1")
![F/25/5’6 [225 > 155 = 70lbs] (5 years)](https://preview.redd.it/cqkg51c7ms8b1.jpg?auto=webp&v=enabled&s=3b26b8ae5d2118d7c8afb140add73ff50d6619f1 "F/25/5'6 [225 > 155 = 70lbs] (5 years) 3")
![F/31/5’9″ [348>282=66 lbs] (2.9 years) Macro-focused CICO, 16:8 IF, and weight training. Meal planning/prepping plus the IF have been working quite well for me.](https://preview.redd.it/q8l76vty443b1.jpg?auto=webp&v=enabled&s=bff112428fabbf74a9494e903f733c29e38d9189 "F/31/5'9\" [348>282=66 lbs] (2.9 years) Macro-focused CICO, 16:8 IF, and weight training. Meal planning/prepping plus the IF have been working quite well for me. 4")
![M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year](https://preview.redd.it/qurfp718etdb1.jpg?auto=webp&s=854012e5aea4e52db3ce5dfe51a9b4f7600fe90f "M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I've been doing mewing for half of a year 5")