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🔥🔥🔥 NEW BONUS INSIDE: New Recipes to Add to Your Meal Plan!!!
♀♀♀ Do you feel tired with low energy? Do you feel overwhelming?
★Are you thinking of losing weight, but you are feeling the mid-life stage?
Losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Women over 50 try all sorts of fad diets that really don’t work, and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end.
…And Now Do you feel like you Have lost all your trust in diets?
It’s time to banish thoughts!
The Ketogenic diet will provide your body with constant energy throughout your day, benefiting your mental and physical health. Indeed, by understanding your body’s basics and dieting, you will reach your success without starving yourself, eating bland, strictly counting calories, or going through various induction phases as for the classic diets, which cannot become a lifestyle.
Then your search is over, and I have the diet perfect for you!
The ketogenic diet is a moderate protein, high fat, low-carb diet different from a generally healthy diet. Many rich foods, including vegetables, fruits, milk, whole grains, and yogurt, are carbohydrate sources. Carbs from all types are highly limited in a keto diet. To preserve carbohydrates, keto dieters often do not consume bread, grain, or cereal. Even fruit and vegetables are limited since they also contain carbohydrates. Most people use the keto diet to adjust the way they usually eat.
The “Keto Diet for Women After 50” will guide you to quickly make a lifestyle change like millions of people have successfully made by eating healthy, natural, and delicious foods that can help you feel and look exceptionally great!
And you will find:
♀ Why is the keto diet working? You will find an insight into the ketogenic diet and its mechanisms.
♀ Do you know that there are different types of ketogenic diets? Let’s have a look at them together!
♀ Have you ever thought that this diet is not born to lose weight, but it is only a consequence of eating healthier? You will find How it can help you manage all sorts of health issues like diabetes, heart disease, or arthritis.
♀ Are you asking yourself what particular benefits will bring to you since you are over your 50s? Let’s look inside and see it together.
♀ You don’t have to change your habits. Just adjust it to a healthier lifestyle and nutrition! How? You will find more than 300 recipes to have your Breakfast, Lunch, Dinner, and Desserts by following the Keto Style!
♀ All Low carb Meals for every occasion you need!
And much more…
Learn all about the ketogenic diet and how to eliminate excess weight and regain all the body energy today with “The Keto Diet for Women After 50”!
Crammed with healthy cooking options, it will allow women to balance their hormones and reset their metabolism through healthy choices that are as delicious as they sound.
So, what are you waiting for? Love yourself and start the Ketogenic Diet Today!
Scroll up, Click on “Buy Now”, and Get Your Copy Now while this Book is at this Discounted Price!
From the Publisher
WHAT WILL YOU FIND INSIDE THE BOOK?
…THE KETO DIET EXPLAINED…
The scientific background behind the keto diet and how the metabolism work.An explanation of all the effects with tips and advices, exclusive to this book.
All the Answers in the FAQ Section of the BookUnfriendly keto foods to avoid
…FOODS AND SHOPPING LISTS TO SAVE YOUR TIME……
A full list of ingredients (no hard-to-find stuff!)Meal prep tips and tricksShopping lists ready for you!
…4-WEEK MEAL PLAN…
A New MEAL PLAN well studied for women who want to give a boost to their weight loss with the Ketogenic Diet.
All You Need to Know!
Eleanor Fields Ph.D.
Eleanor Fieldsis a science-based Nutritionist, Dietician, Health and Fitness expert compelling Mind-Body-Medicine connection. She knows how to help people, there needs to be a recognition and understanding of the biological processes in the body, foods, and nutrients and how they affect all aspects of an individual’s life.
She was also the founder, recipe developer, and photographer. She reached millions of readers following her easy recipes and simplified meals for a scientific-based diet.
THE KETO DIET AFTER 50: Re-Boost your Metabolism Again!
Reach Your Success Without Starving Yourself, Eating Bland, Strictly Counting Calories…
Menopause can be accompanied by symptoms like hot flashes, sleep problems, and mood swings; All these things can lead you to gain weight.
Therefore, it is essential to have a complete diet to follow, specifically designed for that kind of change that occurs with aging.
In particular, the keto diet is a high-fat and very low-carb diet: Changing your diet is a simple strategy that can help balance your hormones and reduce the symptoms of menopause.
Main Benefits of the Diet:
Immediate weight loss, thanks to the metabolism boost Appetite under control Mental and Physical Benefits Better sleep Fights free radicals
300+ KETO AND LOW-CARB RECIPES FOR ALL TASTES
Bacon and Avocado Lunch
A Quick and Simple Lunch Full of “good” fats! Consume fats and lose weight quicker!
Keto Energy Breakfast
Start with Energy Your Day!
Avocado Greek Salad
Vegetarian Recipes are included!
Who said you have to renounce carbs completely?
ASIN : B0915PKZQR
Publisher : Independently published (March 27, 2021)
Language : English
Paperback : 156 pages
ISBN-13 : 979-8729288038
Item Weight : 12.3 ounces
Dimensions : 8 x 0.36 x 10 inches