(as of Mar 06,2022 13:42:48 UTC – Details)
From the Publisher
Learn in detail how the Keto Diet for Women Over 50 works and have no doubts when you are getting ready to start this new healthy eating and lifestyle approach. Each of your questions will surely be answered and you will have an optimal overview to approach it in a conscious and effective way.
Starting off on the right foot without making trivial mistakes that could compromise your diet is undoubtedly very important and this book will help you with step-by-step instructions to take the first steps and make the transition from high carb to low carb foods without having physical imbalances or high efforts.
Boost your self-esteem by feeling invigorated and seeing yourself looking less wasted, despite your busy life. You’ll also have the opportunity to reflect this positive energy state in all areas of your life, increasing the quality of it, without having to give up your favorite foods.
You’ll find recipes compatible with the Ketogenic Diet for every moment of the day, from breakfast to lunch, dinner and even desserts, where you’ll find surprising delicacies that will delight your palate without compromising your health.
ASIN : B09B4GFH9C
Publisher : Independently published (July 25, 2021)
Language : English
Paperback : 83 pages
ISBN-13 : 979-8543571286
Item Weight : 9.8 ounces
Dimensions : 8.5 x 0.19 x 11 inches