M/19/5’6” [116kg > 102kg = 14] 4.5 months
![M/19/5’6” [116kg > 102kg = 14] 4.5 months](https://preview.redd.it/apb7cggf7ruc1.jpeg?auto=webp&s=9a7458cf60bde22bf2af6f6b953a3e6c0f09fdda "M/19/5’6” [116kg > 102kg = 14] 4.5 months")
Not sure if much of a difference is actually visible but I see it in myself and definitely feel it. Still pressing forwards with weight loss after a small setback a few weeks ago💪
Not sure if much of a difference is actually visible but I see it in myself and definitely feel it. Still pressing forwards with weight loss after a small setback a few weeks ago💪
![M/37/6’2″ [150>180=30 gained] going on two years now](https://preview.redd.it/fwdzc2k2c6tb1.jpg?auto=webp&s=e3ef7be0f1c2a6229a9115280f85dd00a7a6189c "M/37/6’2″ [150>180=30 gained] going on two years now"){kind=small}
![M/26/5’8″ [158>150=8lbs] (one month) after joining crossfit](https://preview.redd.it/zncbqpk58pm71.jpg?auto=webp&s=e13e256aa092c36767158dac478eee27fe2d5976 "M/26/5’8″ [158>150=8lbs] (one month) after joining crossfit"){kind=small}
![F/25/5’2” [99<106lbs=7lbs] (5 years) stopped looking at the scale to measure progress! +7 lbs 😄❤️](https://external-preview.redd.it/7Oyg2zwwZJhANIy5YsQBSNnSO1lAkta317Fa7IQLf8o.png?format=pjpg&auto=webp&s=1c49b22a0778c43255d00b980d09747e7da70083 "F/25/5’2” [99<106lbs=7lbs] (5 years) stopped looking at the scale to measure progress! +7 lbs 😄❤️"){kind=small}