M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased
![M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased](https://preview.redd.it/3ie4cs94fs8c1.jpeg?auto=webp&s=4516fcff74f899329b54372411ed210d19d36fc3 "M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased")
M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased
M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased
![M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in](https://preview.redd.it/nh9h94u6xnc81.jpg?auto=webp&s=e319e783e5b0aaabc1bf1d7dd9fdc5200509c332 "M/23/5’9 [210lbs>150lbs] 5 years ago the picture on the left was posted on my friend’s Instagram and people commented on it saying I had man boobs. Now I’m down 60lbs and in the best shape I’ve ever been in")
![M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training](https://preview.redd.it/2uih9h7u2ey91.png?auto=webp&s=8bda431aa6ccfe9a15848f87fd598d8d1095984b "M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training")
![F/36/5’11” [280lbs > 170lbs = 110lbs] Weight loss progress](https://preview.redd.it/dd041h1tss7a1.jpg?auto=webp&s=2c1708074c59038c28ab74199f86ef68bd8aa7b3 "F/36/5’11” [280lbs > 170lbs = 110lbs] Weight loss progress")