M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased
![M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased](https://preview.redd.it/3ie4cs94fs8c1.jpeg?auto=webp&s=4516fcff74f899329b54372411ed210d19d36fc3 "M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased")
M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased
M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased
![M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year](https://preview.redd.it/6ipttklj1xsa1.jpg?auto=webp&v=enabled&s=37f2c801ff3a116ed7f0f04c97e75694bcccecd4 "M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year")
![F/24/5’6” [253,5lbs > 242,5lbs = 9lbs] one month](https://preview.redd.it/yybtp2jb17jc1.jpeg?auto=webp&s=ee28d7927104677600e9613b0f7ee440a4acd942 "F/24/5’6” [253,5lbs > 242,5lbs = 9lbs] one month")