M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased
![M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased](https://preview.redd.it/3ie4cs94fs8c1.jpeg?auto=webp&s=4516fcff74f899329b54372411ed210d19d36fc3 "M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased")
M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased
M/20/6’0 [168-> 168= 0 pounds lost] weight stayed the same , strength greatly increased
![M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice :D](https://preview.redd.it/126dy2t9aey91.jpg?auto=webp&s=ff7513f88d59bdb6a91fe63bcd52e63661344036 "M/23/5’11” [210lbs > 170lbs = 40lbs] (18 Months) Feeling proud of my body again feels very nice :D")
![F/23/5’3” [161 > 166 = 5 lbs] 2 months vacation no gym](https://preview.redd.it/3i0047y7k4ob1.jpg?auto=webp&s=9f457a4b8ece4604df92cea4a0b3711cab2173e0 "F/23/5’3” [161 > 166 = 5 lbs] 2 months vacation no gym")
![F/37/5’5” [161.8>139.6 = 22.2 lbs] The Pandemic Changed My Life ❤️](https://preview.redd.it/5hd53osyq2y81.jpg?auto=webp&s=42d613beb6398e6772f09861aa11a4722aeb0444 "F/37/5’5” [161.8>139.6 = 22.2 lbs] The Pandemic Changed My Life ❤️")