M/20/6’1”[109kg>100kg=9kg](2 Years) hard work, and dedication can do this!
 hard work, and dedication can do this!](https://preview.redd.it/xfey9v5jggi81.jpg?auto=webp&s=45ceedd9818bebb82485e8d7feb346aab171dd8f "M/20/6’1”[109kg>100kg=9kg](2 Years) hard work, and dedication can do this!")
M/20/6’1”[109kg>100kg=9kg](2 Years) hard work, and dedication can do this!
View Reddit by Dlita4 – View Source
- Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- Healthy Weight Loss With Paleo Diet
 Gave alcohol the boot, still got a ways to go, but I’m happy with my progress](https://preview.redd.it/4n8uvsn87uuc1.jpeg?auto=webp&s=c311cff53f642e3f65713d75e5d96954fb1f188e "M/29/6’4″[281lbs>260lbs=21lbs lost](Nearly 3 months) Gave alcohol the boot, still got a ways to go, but I’m happy with my progress")
![F/24/5,5 [235 – 202 = 33lbs] thought my eyes were playing tricks on me, this scar has been getting less and less noticeable as I lose weight! Same with stretch marks. (TW- Scar)](https://preview.redd.it/oef3n2v778tb1.jpg?auto=webp&s=97973526453bfcea6b15b290d84e3d3116831153 "F/24/5,5 [235 – 202 = 33lbs] thought my eyes were playing tricks on me, this scar has been getting less and less noticeable as I lose weight! Same with stretch marks. (TW- Scar)")
![M/33/5’11” [285lbs > 205lbs] almost 2 year weight loss progress](https://preview.redd.it/01adry125k3d1.jpeg?auto=webp&s=ae52fa4b146ea0a44146b60f154ee9db170d2806 "M/33/5’11” [285lbs > 205lbs] almost 2 year weight loss progress")