![M/21/5’11 [300 > 215 = 85lbs lost] first pictures are from when I was 19 and first started diet and now at 21 I’ve lifted for 8 months](https://preview.redd.it/d9bybq505hi81.jpg?auto=webp&s=3dd03033708e1f4f34823e872e77e0bff38207c8 "M/21/5’11 [300 > 215 = 85lbs lost] first pictures are from when I was 19 and first started diet and now at 21 I’ve lifted for 8 months")
M/21/5’11 [300 > 215 = 85lbs lost] first pictures are from when I was 19 and first started diet and now at 21 I’ve lifted for 8 months
M/21/5’11 [300 > 215 = 85lbs lost] first pictures are from when I was 19 and first started diet and now at 21 I’ve lifted for 8 months
![M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.](https://preview.redd.it/irore07t58y91.jpg?auto=webp&s=8da8c5405d2a3953f57ccd49fd6e825be3eef739 "M/40/5’10” [345lbs > 240lbs = 105lbs] hope I can hit a pool next summer with my shirt off for the first time since I was 12.")
 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️](https://preview.redd.it/mfqqvezuu1tb1.jpg?auto=webp&s=1db1fb6f8042038c6663f8c10e2776e8e0841909 "F/33/5’8 [185>165=20lbs](84 months) 7 years and 2 kids later, I’m in the best shape of my life. What clicked? Addressing my mental health and strength training 💪🏾🏋🏽♀️")