M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!
![M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!](https://preview.redd.it/8x79ucydgic81.jpg?auto=webp&s=8ee4f512897db3640c77adbb4f9f3e3bde29f7e6 "M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!")
M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!
![M/24/5’3″[191lbs > 160lbs = 31 lbs] (2 years )](https://preview.redd.it/r1jqk15guj3d1.jpeg?auto=webp&s=0f1a8e4c53239e1549747c109d95b407a5376cf1 "M/24/5’3″[191lbs > 160lbs = 31 lbs] (2 years )")
![M/33/6’0” [198lbs > 250lbs = 52lbs] Weight gain progress! Trying to get BIG](https://preview.redd.it/u6xxfgnq6ey91.jpg?auto=webp&s=c4aa578ed634030d66ff263d29fc5966cd5834fd "M/33/6’0” [198lbs > 250lbs = 52lbs] Weight gain progress! Trying to get BIG")
![F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!](https://external-preview.redd.it/VjzjGeIIK0zA1GRtMHdGimuSLnKgmleGqqb3xZ_pB-w.jpg?auto=webp&s=e9fcc9e9d80c52982111ffeb9815690919f9b264 "F/23/5’6 [185lbs > 155lbs = 30lbs] (5 months) A co-worker commented about my face gains – I hadn’t realized how much of a difference there was! Getting healthier every day!")