M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!
![M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!](https://preview.redd.it/8x79ucydgic81.jpg?auto=webp&s=8ee4f512897db3640c77adbb4f9f3e3bde29f7e6 "M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!")
M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!
![F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever](https://preview.redd.it/krnmljy8nh281.jpg?auto=webp&s=851daa44739a78eddfb4759f8bf8a43c0d9092a5 "F/24/5’4” [180lbs > 150lbs = 30lbs lost] (24 months) so I’ve posted before. Struggled with an eating disorder. Went into recovery, Gained a bunch of weight was 180 at my heaviest, 93 at my smallest, Now feeling healthier and and more beautiful than ever")
![F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.](https://preview.redd.it/36zax6ay6yic1.jpeg?auto=webp&s=1c2a5bb95730f3ae563b4a58e51f7bdb0bb075d8 "F/30/5’9 [221lbs < 176lbs = 44lbs lost] (3.5 months) – Keto since november, omad(IF) since december and gym since 14.1.")