M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!
![M/21/6'0''/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!](https://preview.redd.it/8x79ucydgic81.jpg?auto=webp&s=8ee4f512897db3640c77adbb4f9f3e3bde29f7e6 "M/21/6'0''/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years! 2")
M/21/6’0”/[154lbs>187lbs=33lbs] I know it is for weight loss but I was struggling with weight gain so these are the results over the years!
![F/27/5’6” [340lbs < 190lbs = 150 lbs lost] (16 months) Repost as my last account got taken down 😞 keeping myself proud and accountable](https://preview.redd.it/5xb42he8ue391.jpg?auto=webp&s=780c2080b970b37752536c44d6c56a09ba709151 "F/27/5’6” [340lbs < 190lbs = 150 lbs lost] (16 months) Repost as my last account got taken down 😞 keeping myself proud and accountable 3")
![F/20/5’5 [200>134] 2.5 year face gains](https://preview.redd.it/4tacqto7og3c1.jpeg?auto=webp&s=20453add4d860dd4712c85357d4a136c79d9b5d2 "F/20/5’5 [200>134] 2.5 year face gains 4")
![F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!!](https://preview.redd.it/cxv78ulhbz8c1.jpeg?auto=webp&s=161d7c1e31579b75938e444de16143f0d961dc38 "F/22/5’1 [160lbs > 124lbs = 36lbs lost] [8 months] … this was just from being on a calorie deficit, im extremely proud of myself!! 5")