M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years
![M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years](https://preview.redd.it/dyq2sh4sg4y81.jpg?auto=webp&s=74cf17172e8a2ca262791f37c9648bc319da0782 "M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years")
M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years
M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years
![M/23/5’6” [191lbs > 149lbs = 42lbs] Weight loss progress](https://preview.redd.it/p34tovlsn1jc1.jpeg?auto=webp&s=849a24c715dcb4166a443e2ef822fe3daa0f2a65 "M/23/5’6” [191lbs > 149lbs = 42lbs] Weight loss progress")
![M/19/5’4” [52kg > 58kg = 6kg] (~20 months ) bulked up for a good year and a half and then cut and this is the result 🫡](https://preview.redd.it/fvviyaecqxdb1.jpg?auto=webp&s=19e4acc486879aaf79f4f0f8fa246f1bda072e07 "M/19/5’4” [52kg > 58kg = 6kg] (~20 months ) bulked up for a good year and a half and then cut and this is the result 🫡")
![M/33/6’1″ [251lbs > 185lbs = 66lbs] This progresspic shows my 2013 transformation. The diet took 30 weeks with lots of cardio and weight training. Since I’m getting older I hope I can improve my physique this year.](https://preview.redd.it/u6jbzhuv3mia1.png?auto=webp&v=enabled&s=67c6a64ae1376e76640cf351900ee303bc36366f "M/33/6’1″ [251lbs > 185lbs = 66lbs] This progresspic shows my 2013 transformation. The diet took 30 weeks with lots of cardio and weight training. Since I’m getting older I hope I can improve my physique this year.")