M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year
![M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year](https://preview.redd.it/qurfp718etdb1.jpg?auto=webp&s=854012e5aea4e52db3ce5dfe51a9b4f7600fe90f "M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year")
M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year
![M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.](https://preview.redd.it/wmw4a5on5ti91.jpg?auto=webp&s=e41ce0f9cacb0a884aded7b3f3d34ba6d179d3aa "M/53/5’8” [350lbs > 240lbs = 110lbs] Ongoing weight loss since 2017. I’m focusing on losing another 50 lbs after having regained 10 lbs in the past year due to a back injury and 2 bouts of Covid. I’m reducing the number of miles I’m walking and running and replacing it with resistance training.")
![T/24/5’10” [130 lbs>130 lbs=0 lbs] (36 months) Rest in peace, my beautiful boobs 😅 FtM recomposition from 3 years on testosterone. 8 months post top and leg/hip surgery, no exercise until this month. It’s hard to see progress without a change on the scale; what do you think?](https://preview.redd.it/m8zi4f9c5mn81.jpg?auto=webp&s=dd3ec2b233c703f5ecbe8f691f40811274ebff1b "T/24/5’10” [130 lbs>130 lbs=0 lbs] (36 months) Rest in peace, my beautiful boobs 😅 FtM recomposition from 3 years on testosterone. 8 months post top and leg/hip surgery, no exercise until this month. It’s hard to see progress without a change on the scale; what do you think?")