M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year
![M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year](https://preview.redd.it/qurfp718etdb1.jpg?auto=webp&s=854012e5aea4e52db3ce5dfe51a9b4f7600fe90f "M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year")
M/23/180cm [83 kgs] (2 years) I think my facial structure is much better now. I started working out regularly, tried to stop breathing with the mouth and I’ve been doing mewing for half of a year
![M/18/6’0 [211 lbs > 165 lbs = 46 lbs] Gamer & Discord Mod to MMA fighter. I lost 63 kilograms initially but bulked up a little lol.](https://preview.redd.it/y9prt3qs1w8c1.jpeg?auto=webp&s=79c8cce0c6d71399f031b0ddf02c5100c86b0d68 "M/18/6’0 [211 lbs > 165 lbs = 46 lbs] Gamer & Discord Mod to MMA fighter. I lost 63 kilograms initially but bulked up a little lol.")
![F/27/5’10” [228lbs > 198lbs = 30lbs] Weight loss progress](https://preview.redd.it/jaz2euc63yic1.jpeg?auto=webp&s=49835db3cadd36cfc86b3cbc575a060d3d31090c "F/27/5’10” [228lbs > 198lbs = 30lbs] Weight loss progress")
![M/20/5’7 [218lb > 154lb = 64lb] (16 months) feels good :) ).](https://preview.redd.it/4h05hwvurbi81.jpg?auto=webp&s=480f7ffc8f2bf7ddec2855e19461aa374c99d103 "M/20/5’7 [218lb > 154lb = 64lb] (16 months) feels good :) ).")