M/23/5’11 [215->187] 1 year progress
![M/23/5’11 [215->187] 1 year progress](https://preview.redd.it/baokmqq9czgd1.jpeg?auto=webp&s=6e70fa3f2642dfc2d59c05e112cad957d424ca74 "M/23/5’11 [215->187] 1 year progress 1")
lost all motivation and care for myself when Covid happened. Very thankful that I snapped out of it.
lost all motivation and care for myself when Covid happened. Very thankful that I snapped out of it.
![M/22/5’9” [185 > 145 = 40lbs] I think it’s time for a bulk now. Been shredding steady since November of 21’ and want to fill out now. Hurts the ego a little bit being 145; the struggles of a natty.](https://preview.redd.it/nmmyvfy3wl891.jpg?auto=webp&s=a8789b0ef18c24911e296a80c8bdce0bcd2aacc6 "M/22/5’9” [185 > 145 = 40lbs] I think it’s time for a bulk now. Been shredding steady since November of 21’ and want to fill out now. Hurts the ego a little bit being 145; the struggles of a natty.")
![F/22/5”7 [120lbs>136lbs = +16 lbs] glute gym progress](https://preview.redd.it/y8pj3rssk23b1.jpg?auto=webp&v=enabled&s=92e5fd395f941887d88497eee59c15d90dfe1fc3 "F/22/5”7 [120lbs>136lbs = +16 lbs] glute gym progress")