M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?
![M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?](https://preview.redd.it/5twtuy1y47s71.jpg?auto=webp&s=b5ae0dd3c19582076b96545c06fa60548cd9d11b "M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?")
M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?
M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?
. Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾](https://preview.redd.it/pqifgu1ilwn91.jpg?auto=webp&s=c97fd566bf5e1e7c53ededfc3c83936e6569b71d "F/32/5’2 [255>130=125lbs lost](18ish months). Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾")
![F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️](https://preview.redd.it/ruuy52k897s71.jpg?auto=webp&s=0e3c483fa489204f4279e357098195707054e8ec "F/26/5’7 [185>140=45] Really proud of myself, kept in off for a year, weight still fluctuates 10lbs ❤️ A lifelong commitment to better myself daily ❤️")
