M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏
![M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏](https://preview.redd.it/88u8psnjipd91.jpg?auto=webp&s=a43f155253564b6464a1c5f5aa07a35bb17d3d51 "M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏")
M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏
![F/27/5’3” [227lbs > 144lbs = 83lbs lost] Same spot, same suit, one year of hard work](https://preview.redd.it/sczz7k6tbied1.jpeg?auto=webp&s=f88c849e92ee94ccf5fa59ca0ae6ea8f89ca8953 "F/27/5’3” [227lbs > 144lbs = 83lbs lost] Same spot, same suit, one year of hard work")
![M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years](https://preview.redd.it/dyq2sh4sg4y81.jpg?auto=webp&s=74cf17172e8a2ca262791f37c9648bc319da0782 "M/22/5’5″ [110>130 lbs = 20lbs] (5 years) Went from the Machinist to The Batman in 5 years")
![M/30/5’6″ [315 > 172 = 143lbs lost] (11 months) Just hoping to inspire someone else](https://preview.redd.it/txqkgy4qo5ob1.jpg?auto=webp&s=169271aaacce31e92b8ab90f666cf56d1e4504a7 "M/30/5’6″ [315 > 172 = 143lbs lost] (11 months) Just hoping to inspire someone else")