M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏
![M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏](https://preview.redd.it/88u8psnjipd91.jpg?auto=webp&s=a43f155253564b6464a1c5f5aa07a35bb17d3d51 "M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏")
M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏
![F/30/5’6” [199lbs > 176lbs = 23lbs] (4 months) Stoked to see some more progress in the coming months!](https://preview.redd.it/4s6baqgb9kn81.jpg?auto=webp&s=11e6749d6b4a09c5fede682c0f3212547129b3ac "F/30/5’6” [199lbs > 176lbs = 23lbs] (4 months) Stoked to see some more progress in the coming months!")
![M/18/5’8 [55kg – 63kg] (7 months)](https://preview.redd.it/hqk61mhuxfi81.jpg?auto=webp&s=7314fa56563c47ac024e2a531a3e0cf21021dc07 "M/18/5’8 [55kg – 63kg] (7 months)")