M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏
![M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏](https://preview.redd.it/88u8psnjipd91.jpg?auto=webp&s=a43f155253564b6464a1c5f5aa07a35bb17d3d51 "M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏 2")
M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏
![M/37/6’1” [217lbs > 164lbs = 53lbs ] Here I am at 2 years of perseverance, self acceptance and inward healing](https://preview.redd.it/4knajqroph281.jpg?auto=webp&s=a206829f6b1bfda31b5181b930d2e2957f76cfff "M/37/6’1” [217lbs > 164lbs = 53lbs ] Here I am at 2 years of perseverance, self acceptance and inward healing 3")
![M/22/175cm [80kg > 82kg = gained 2kg] (24 months) trying to shape my body](https://preview.redd.it/omt6juhosw8c1.jpeg?auto=webp&s=897f6565ee1402c1aa332937af609eb0dbd3f8e5 "M/22/175cm [80kg > 82kg = gained 2kg] (24 months) trying to shape my body 4")
![M/22/6’0″ [70kg > 75kg = 5kg gained] (8 months)](https://preview.redd.it/54vl8np7gdi81.jpg?auto=webp&s=1c0e769e67af1544ddd1c247c1e1c4f51840269c "M/22/6'0\" [70kg > 75kg = 5kg gained] (8 months) 5")