M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.
![M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.](https://preview.redd.it/xzciiu3hef281.jpg?auto=webp&s=e30229d211d28927b829e0ede08dfc3bb2bcd244 "M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.")
M/23/6’2 [165lbs > 176lbs = 11lbs] (4months) didnt know the process is so nice and joyful, finishing with sauna every time.
![M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.](https://preview.redd.it/js138i6qmtdb1.jpg?auto=webp&s=97f3d607b1930db5f355c28057e04ba1e93bc57a "M/16/6’1 [132lbs > 154lbs] (14 months) Friend made me realize sitting in front of a pc 10 hours a day is bad.")
![M/22/6’1” [143 lbs > 155 lbs = 12 lbs] I said “fuck this scrawny shit” 6 months ago](https://preview.redd.it/soo5sl66dod91.jpg?auto=webp&s=65d68e26659477dc1c20004285ac2d262e4e19e6 "M/22/6’1” [143 lbs > 155 lbs = 12 lbs] I said “fuck this scrawny shit” 6 months ago")
![F/22/5’8 [270>230=40lbs] (5 months)](https://preview.redd.it/baixq52bdti91.jpg?auto=webp&s=624984eebbd49f406c4b36b28a3f23ba8768d09b "F/22/5’8 [270>230=40lbs] (5 months)")