M/24/181cm [190lbs > 160lbs = 30lbs] weight loss 4 month progress
![M/24/181cm [190lbs > 160lbs = 30lbs] weight loss 4 month progress](https://preview.redd.it/unmkevqztqpc1.jpeg?auto=webp&s=888b1a470a0f23acf40e259546d78b6d5d0f8670 "M/24/181cm [190lbs > 160lbs = 30lbs] weight loss 4 month progress")
4 Month weight cut
First time being able to take a photo off myself since 2020🙈 was ill through 2023 with extreme virtigo and passing out, no balance whatsoever, promised myself if i got my health back i would train like an animal and never look back. Very happy with the results!
![M/23/6’1 [85kgs > 80kgs] was way too embarrassed to ever put this photo online but after some weight loss, better hair cut and clean shave I’m much happier with my self](https://preview.redd.it/y0mmxzd4olc81.jpg?auto=webp&s=20f84c6e93d86b5703695b68c73e4a2464b8d66c "M/23/6’1 [85kgs > 80kgs] was way too embarrassed to ever put this photo online but after some weight loss, better hair cut and clean shave I’m much happier with my self")
![M/24/6’5” [275lbs > 263lbs = 12lbs] (3.5 months). Looks like way more than 12 pounds of progress to me. Maybe all the weight lifting I’ve been doing is paying off too!](https://preview.redd.it/t2up0cil1d281.jpg?auto=webp&s=9bdd6746f2866bdb9aca1c02db1936daf17bf817 "M/24/6’5” [275lbs > 263lbs = 12lbs] (3.5 months). Looks like way more than 12 pounds of progress to me. Maybe all the weight lifting I’ve been doing is paying off too!")
![F/28/5’7” [220lbs > 155lbs] = 65 lost] 2 years of slowly loosing.](https://preview.redd.it/74x1hqo5xked1.jpeg?auto=webp&s=1c093cba810a7d97607e187b4faabeacb4a64f6b "F/28/5’7” [220lbs > 155lbs] = 65 lost] 2 years of slowly loosing.")